By Lindsay Vine @cfsprograms_navigator and Liz Carlson @healwithlizc
Independent analysis of 25 lifestyle, brain retraining, somatics, and self-discovery programs.
Programs reviewed include: DNRS, CFS Health, CFS School, Primal Trust (new Level 1: Regulate, Levels 2 & 3), ANS Rewire, Vital Side, Restore, the LP, Gupta, and more!
What's included: Detailed description of program content, price, amount of content & duration, what's not included, about the creator, things to keep in mind, who is it for / not for (opinions).
We incorporated REAL participant feedback into our 195 page guide! (There is an add-on free Short Summaries version.)
Bonus content included: Brain retraining FAQ's and an audio version.